Body-mind is an important book that reveals the intimate relationship that exists between your mind and your body. This book explains in a clear way how your body reflects your thoughts and feelings, and how this insight can be used for self-healing. In this fascinating book you will discover new facts about yourself and your body: you will learn how your emotional state affects you physically. You will discover how your feelings and thoughts are connected to parts certain parts of your body, as well as various diseases. You will become aware of how unresolved issues affect your health and learn what it takes to restore your health. You will discover how to use the power of your mind to heal your body through guided imagery, relaxation and meditation. How breathing awareness, movement and complementary medicine methods stimulate the emotional healing process. Debi Shapiro studied yoga, psychology, mind-body language and Buddhist meditation. She and her husband wrote several books on the subject and deepened awareness of healing through the mind and body. "Debi and Eddie Shapiro are two warm and capable people. Their creation makes our life on this planet safer and full of love." Dr. Bernie Siegel, author of "On Love, Medicine and Miracles"