Is it possible to learn how to be happy? Yes ... this is the way the lecturer has spent the most sought -after and influential course in Harvard in recent years. One in five students at the prestigious academic institution participated in Tal Ben-Shahar's lectures, insight-inspiring lectures and inspiration for the most elusive situation of all: happiness. how? Tal Ben-Shahar, who grew from the "positive psychology" movement, combines with multi-knowledge-knowledge, scientific research, self-help and spiritual enlightenment. It weaves a system of principles that we can all incorporate into our daily lives. If we only open your head and heart to the ideas offered by the book, we will live a more full life and happiness, and learn, as they have learned thousands of students in Harvard, the secret to sustainable self-fulfillment. Happiness and happiness in how to live a life of satisfaction and joy, a positive psychology in daily life, by: Dr. Tal Ben-Shahar published by meter, from English: Idit Shorer, 175 pages.