The mysterious world of meditations from then until today everything you wanted to know and you had no one to ask let's get to know African and Tibetan, Hindu and Buddhist meditations, in dance and movement, sitting or walking, with eyes closed or open, in silence, with psychedelic drugs, naked or with trance music, And learn how everything connects to one quest following the riddle of inner happiness. In a light and fascinating way, Nissim Amon explains the world of spiritual practice, makes order and draws paths on the big map of all existing meditation practices. A small book about a big place that everyone who enters wants to go deeper.